Tap Intuit Podcast

In this episode of the Tap Into It Podcast, host Ravyn sits down with Kris Quinones, founder of Rasayana.
Kris is a licensed muscular therapist, Ayurvedic Health Counselor, and 500-hr Ayurvedic Yoga Specialist with over 25 years of experience. Her own journey through chronic pain as a competitive athlete led her to Ayurveda and eventually brought her from Boston to Colorado Springs to serve a community she felt needed this work most.
Now based in Old Colorado City, Kris runs Rasayana, an Ayurvedic education brand where she offers hands-on traditional treatments, group coaching through her Alchemy Club membership, and professional trainings for massage therapists and bodyworkers. She's also releasing her first book in 2026, Abhyanga for Chronic Pain, published by Singing Dragon.
Kris brings warmth, honesty, and what she calls "spicy Latina cousin" energy to help people reclaim their vitality through a system of medicine that's been around for over 5,000 years.
Connect with Kris Quinones
Website: https://www.rasa-yana.com
Instagram: @yogini_q
You'll learn:
What Ayurveda actually is beyond tongue scrapers and seasonal cleanses
How the "power of the posse" accelerates healing in ways solo work can't
Why understanding your body's rhythms is the foundation of lasting change
Connect with Conscious Colorado Collective
Website: https://www.consciouscoloradocollective.com
Instagram: @consciouscoloradocollective

n this episode of the Tap Into It Podcast, host Ravyn sits down with Molly Adkins, a certified sound healing practitioner and teacher known as The Sound Maven. Molly shares her unexpected path from studying Italian opera at CU Boulder to spending 11 years in Japan, where she immersed herself in traditional folk song, earned a master's degree from Tokyo National University of Fine Arts and Music, and competed nationally as the only non-Japanese performer.
Now based in Colorado, Molly brings decades of musical training and deep cultural respect into every session and practitioner training she leads. She opens up about how sound can reach us when words feel like too much, how she listens to a room's energy through vibration, and why your own voice might be the most powerful healing instrument you already have.
Connect with Molly Adkins:
Website: https://mollyadkins.com
Instagram: @sacredsoundhealingbymolly
You'll learn:
How honoring an instrument's origins deepens the healing experience
A path to transformation that doesn't require you to explain anything
Why your voice is one of the most portable and powerful tools for healing
Connect with Conscious Colorado Collective:
Website: https://www.consciouscoloradocollective.com
Instagram: @consciouscoloradocollective
                    @tapintuitpodcast

In this episode of the Tap Into It Podcast, host Ravyn sits down with Molly Adkins, a certified sound healing practitioner and teacher known as The Sound Maven. Molly shares her unexpected path from studying Italian opera at CU Boulder to spending 11 years in Japan, where she immersed herself in traditional folk song, earned a master's degree from Tokyo National University of Fine Arts and Music, and competed nationally as the only non-Japanese performer.
Now based in Colorado, Molly brings decades of musical training and deep cultural respect into every session and practitioner training she leads. She opens up about how sound can reach us when words feel like too much, how she listens to a room's energy through vibration, and why your own voice might be the most powerful healing instrument you already have.
Connect with Molly Adkins:
Website: https://mollyadkins.com
Instagram: @sacredsoundhealingbymolly
You'll learn:
How honoring an instrument's origins deepens the healing experience
A path to transformation that doesn't require you to explain anything
Why your voice is one of the most portable and powerful tools for healing
Connect with Conscious Colorado Collective:
Website: https://www.consciouscoloradocollective.com
Instagram: @consciouscoloradocollective
                    @tapintuitpodcast

Join Ravyn Robinson-Barco and Reiki Master Teacher Patricia Beyer for a special collective reading covering Friday the 13th through Valentine's Day weekend.
In this intuitive channeled reading, Patricia taps into the energy many of us are feeling right now: anxiety, distraction, and the sense that this week has been ten weeks long. Her guidance? Come back to center. Breathe. Stay in your own lane.
Patricia offers insight for each day of the weekend, from embracing Friday the 13th as a day of luck and integrity, to practicing self-love on Valentine's Day (whether partnered or not), to giving yourself full permission to rest on Sunday.
Key themes include grounding practices, the power of community, ancestral wisdom, and the reminder that even when you feel lonely, you are never truly alone.
If you're feeling pulled in too many directions or wondering "where am I going?", this reading is for you.
Contact Patricia and Ravyn at Reiki Center of Colorado Springs:
https://www.reikicenterofcos.org/schedule

In this episode of the Tap Into It Podcast, host Ravyn is joined by Patricia Beyer, now partnering with Reiki Center of Colorado Springs. Patricia doesn't do labels. "I just am what I am," she says. Her awakening wasn't gradual. Someone walked into her life and woke her up, and a Reiki share gave her the first space where she could speak freely and feel less alone. Four years ago, she followed her children to Colorado, walked away from corporate life, and fully embraced who she was, who she is, and who she will be. A lifelong giver, she's only now learning to receive. When clients ask what to expect from a session, her answer is simple: the unexpected. This episode is a grounded conversation about showing up without a script, trusting what arrives, and finding freedom in community after years of walking alone.
✨ You'll learn:
How awakening can happen overnight
Why going back to basics matters at every stage
The power of allowing yourself to finally receive
📌 Connect with Reiki Center of Colorado Springs Website: reikicenterofcos.org
📌 Connect with Conscious Colorado Collective
Website: https://www.consciouscoloradocollective.com
Instagram: @consciouscoloradocollective
🎙 Tap Into It is a podcast by Conscious Colorado Collective. Each episode shares grounded insight, authentic stories, and practical tools from holistic and spiritual professionals. Subscribe and hit the bell to stay connected to conscious community and real transformation.

In this episode of the Tap Into It Podcast, host Ravyn is joined by Molly Fish, owner and operator of Urbane Collective in Colorado Springs. Molly shares her journey from social work to boutique ownership, sparked by a midlife crisis and divorce that brought her back home to Colorado. What started as refinishing furniture and grinding through market life has grown into a community hub where people come not just to shop, but to connect, be seen and feel at home.
Molly hosts free Evening with an Expert events on the first and last Thursday of each month, supports local artisans, and creates a space where there's no pressure to buy, just coffee, snacks and a listening ear. After five years in business, her vision for Urbane Collective continues to evolve toward deeper community connection and getting people out of their boxes.
This episode is a heartfelt conversation about what it means to build something rooted in love, and why everyone deserves to be seen, heard and welcomed.
✨ You'll learn:
How Urbane Collective creates space for community and connection beyond retail
Why intention matters when stepping out of your comfort zone
How dressing for your personality supports wellness and self-expression
📌 Connect with Urbane Collective Website: https://www.urbanecollectiveshop.com/
📌 Connect with Conscious Colorado Collective Website: https://www.consciouscoloradocollective.com Instagram: /consciouscoloradocollective
🎙 Tap Into It is a podcast by Conscious Colorado Collective. Each episode shares grounded insight, authentic stories, and practical tools from holistic and spiritual professionals. Subscribe and hit the bell to stay connected to conscious community and real transformation.

In this episode of the Tap Into It Podcast, host Ravyn is joined by Ashley Chavez and Donnie Martinez of the Society of the Sacred Stoned Apes to share Ashley's journey from over 20 years of opioid addiction to profound healing through psychedelic therapy.
Ashley's story begins at 16 with a medical misdiagnosis that led to exploratory surgeries, a cycle of prescriptions, and a system that kept her trapped rather than healed. After walking away from the pills, the emotional pain she had been numbing for decades came rushing to the surface. Desperate for relief, she returned to the Western medical model, cycling through ADHD medications and even 36 rounds of TMS therapy she was never a candidate for. Everything shifted when a white light experience showed her that she could feel everything and still be okay.
Later, a guided DMT session with Donnie gave her the validation and tools to trust the path forward. This episode is a raw, honest look at what it means to heal outside the traditional system, and why even the medicine won't let you skip the work.
✨ You'll learn:
How DMT can offer a "micro-peep" of expanded consciousness and emotional capacity
Why harm reduction and wraparound support are essential to working with plant medicine
What it looks like to move through stuck emotions instead of numbing them
📌 Connect with Donnie Martinez Instagram: /recoveryape Website: https://recoveryape.com
📌 Connect with Conscious Colorado Collective Website: https://www.consciouscoloradocollective.com Instagram: /consciouscoloradocollective
🎙 Tap Into It is a podcast by Conscious Colorado Collective. Each episode shares grounded insight, authentic stories, and practical tools from holistic and spiritual professionals. Subscribe and hit the bell to stay connected to conscious community and real transformation.

In this episode of the Tap Intuit Podcast, host Ravyn sits down with Donnie Martinez, founder of Recovery Ape Radio and co‑leader of the Society of the Sacred Stoned Apes, to explore his extraordinary journey from addiction to advocacy and community healing.
Donnie’s story begins in Chicago and leads him to Colorado, where a profound moment of surrender in his mid‑40s shifted his life forever. After years of struggling with alcoholism and addiction, he found a new way forward through detox, rehabilitation, sober living, and ultimately a deeper relationship with spirit, presence, and purpose.
He now works at a one‑of‑a‑kind clinic in Cañon City that helps people heal through guided psychedelic therapy, nervous system regulation, and peer‑to‑peer support rooted in real lived experience. His message is clear: healing does not come from denial or avoidance, but from honest presence, community, and the willingness to create new patterns of living.
Donnie’s work brings science, spirituality, and humanity together in a way that offers genuine relief to people whose lives have been trapped in pain, fear, and repetitive mind states.
 
✨ You’ll learn:
• How DMT therapy is used in recovery to interrupt destructive mental patterns
• What real healing looks like outside of traditional psychiatric models
• Why community and lived experience are essential to lasting change
 
📌 Connect with Donnie Martinez
Instagram: https://www.instagram.com/recoveryape/
Website: https://recoveryape.com 📌
Connect with Conscious Colorado Collective
Website: https://www.consciouscoloradocollective.com
Instagram: https://www.instagram.com/consciouscoloradocollective
 
🎙 Tap Intuit is a podcast by Conscious Colorado Collective. Each episode shares grounded insight, authentic stories, and practical tools from holistic and spiritual professionals.
Subscribe and hit the bell to stay connected to conscious community and real transformation.

In this episode of the Tap Intuit Podcast, host Ravyn sits down with Beata Seweryn-Reid, a trauma-informed somatic breathwork facilitator and founder of Lead From Within Consulting. Originally from Poland and now based in Colorado Springs, Beata helps high-performing women reconnect with the version of themselves they had to abandon in order to survive.
 
She shares her journey from mindset coaching to somatic breathwork, and how a pivotal experience in Costa Rica opened the door to a healing path she now guides others through. This is a conversation about nervous system wisdom, ancestral healing, and the courage it takes to feel again.
 
✨ You’ll learn:• Why breathwork is one of the most powerful tools for healing stored trauma• What actually happens in a somatic breathwork session and what to expect• How high-functioning women often carry hidden pain behind their success
 
📌 Connect with Beata Seweryn-ReidLinkedIn: https://www.linkedin.com/in/beata-seweryn-reidCCC Directory: https://www.consciouscoloradocollective.com/all-services/lead-from-within-llc
*Upcoming Event: Somatic Breathwork at Colorado Salt Cave, December 28*
 
📌 Connect with Conscious Colorado CollectiveWebsite: https://www.consciouscoloradocollective.comInstagram: @consciouscoloradocollective
 
🎙 Tap Intuit is a podcast by Conscious Colorado Collective. Each episode features grounded wisdom, authentic stories, and practical tools shared by holistic and spiritual professionals. Subscribe to stay connected to your own healing journey and intuitive growth.

In this episode of the Tap Intuit Podcast, host Ravyn sits down with Angel Dash, a sacred brand alchemist, flamekeeper, international speaker, and disabled veteran. Angel shares her journey of reclaiming visibility after trauma and grief, and how her lived experiences shaped the trauma informed approach she now brings to branding, leadership, and community building.
Angel’s work centers on helping soul led visionaries and heart centered leaders translate what feels tangled or hidden inside into clear voice and visual expression. Through intuitive guidance and strategic design, she supports clients in building brands that feel aligned, embodied, and safe to be seen. The conversation explores the origins of the Flamekeeper archetype, the importance of rest and community, and the difference between being visible and feeling exposed.
Angel offers branding portals, visibility ignition sessions, and a free community space called the Flamekeeper Circle. She is also the author of the upcoming book Serpent and Strategy, which explores shadow, shedding, and rising as a path of personal and professional reclamation.
Connect with Angel DashWebsite: https://www.angeldashbrandingco.com 
You’ll learn:• The difference between visibility wounds and exposure wounds• How trauma informed branding creates safety and authenticity• Why community, rest, and ritual matter in sustainable leadership
Connect with Conscious Colorado CollectiveWebsite: https://www.consciouscoloradocollective.comInstagram: @consciouscoloradocollective